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Entries in High Iodine (1)

Monday
Apr022012

Honey Ginger Kombu

1 oz. Kombu

6 c. Water

1 1/2 T. Fresh crushed or finely diced ginger

2 T. Honey

Place 1 oz of Kombu in 6 cups of water.  Boil for 30 minutes. 

Then cut the Kombu into thin 1/4 inch strips so that it resembles short noodles.

Place 1 1/2 T. crushed ginger, 2 T. honey and 1 c. of the Kombu broth into a wok or fry pan and saute for at least 10 minutes to blend the flavors.

Marinate in the refrigerator for 2 hours or more. 

As a side dish, this will serve about 3-4 people.  My favorite way to eat it, is on a cracker topped with some cilantro pesto or hummus.