Search
Account Registration
Schedules Appointments & Prices
Therapies
Wednesday
Mar282012

Oat Burgers

3 c. Chopped onions

10 c. Water

1 T. Salt more or less to taste

1 t. Garlic powder or use 1-2 fresh minced cloves of garlic

3 T. Onion powder

1 T. Basil

2 t. Oregano

1 ½ T.  Dill weed

½ t.  Sage

½ t.  Thyme

1 c.  Sunflower seeds or chopped walnuts

1 ½ c.  Cracked wheat (can use bulgar wheat)

7 c.  Regular rolled oats

1.     In a large pot, steam onions in a little water until soft. 

2.     Add remaining ingredients, except oats, bring to boil.

3.     Add oats and reduce heat, simmer 5 more minutes

4.     Remove from heat, cover and let stand 1 hour.

5.     Spray or oil cookie sheet, use ice cream scoop to form balls and flatten with a lid so patties are desired shape and thickness (1/2 inch or less)

6.     Bake at 350 F for 25 minutes, turn over and bake an additional 15 minutes.

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>
« Honey Ginger Kombu | Main | Almonaise »