Search
Account Registration
Schedules Appointments & Prices
Therapies

Welcome to our healthy recipes

Please become a Member of this site - its free.  Soon the recipes will be available to site members only.

Entries in orange sweet potato (1)

Tuesday
Nov052013

SWEET POTATOES IN ORANGE SHELLS

4 oranges

1/3-1/2 cup honey

1/4 cup coconut milk

1/2 cup orange juice + 1/2 of the orange pulp

1/4 teaspoon salt

4 cups cooked mashed sweet potatoes

8 pecan halves

 Cut oranges in half, juice them and then remove remaining pulp from inside the orange. 

Blend honey, coconut milk, orange juice, 1/2 of the pulp, salt and sweet potatoes.

Fill the orange shells with the potato mixture and top with chopped pecans.

Bake at 350 degrees Fahrenheit for 25-30 minutes.